Helping our children develop a secure attachment with us is very important. Lots of different things we do as parents and carers will contribute to this. Click on the link here to have a look at what I call attachment …
You will find a list of some useful resources in relation to supporting children with Autism, Sensory Processing Disorder and other sensory issues, and difficulty with social skills by clicking here.
I always enjoy sitting watching the birds and today, even though it was overcast I had the opportunity to watch some tiny birds, flying in and settling on a branch in a tree outside my window and then flying off …
My favourite place to be mindful I prefer to sit where it is quiet (apart from nature sounds) out in the sun early in the morning. Sometimes it does not end up like this-there will be other sounds and things …
Mindfulness even when it isn’t going the way we hoped Read more »
Great Youtube Sesame Street Video- catchy tune about belly breathing and emotions. Listen to it a few times and you will be singing along too!
Hi I have been looking for free resources to help develop my mindfulness practices. Here are some I have tried you might like to try out too: smilingmind.com.au Audios for different ages from children and adults. It is now available …
Hi this is Hilary and welcome to our website. I’m pretty excited about writing my first post. I’m hoping you will find ideas and resources you can try out easily. I’ve been experimenting with putting my own audios together and …